Diverse & Inclusive Psychotherapy​

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Finding a therapist who understands your lived experiences can feel next to impossible for addressing issues related to and faced by members of Black, Indigenous and every other person of colour.

 

We have a team that understands the shame, negative stigma and connotations that come from racialized people seeking therapy. We are therapists with lived experience that we bring to our practice and are keenly aware of the traumatic impact of systematic

racism. We offer an anti-oppressive, culturally sensitive and

informed by evidence-based psychotherapeutic and

psychoeducational treatment interventions.  

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Therapy can also be offered in other languages - Hindi,

Tamil, and Kannada*

 

We are pleased to offer these appointments for the

following services:​

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• Psychotherapy/CBT with Gillian Wells

  • Anti-racist & culturally sensitive treatment

  • Narrative therapy

  • Couples counselling

  • Sports performance counselling

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• Psychotherapy/EMDR & CBT with Sanjay Govindaraj

  • Anti-racist & culturally sensitive treatment

  • Trauma

  • Couples counselling

  • Therapy can be offered in Hindi, Tamil, and Kannada*

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• Psychotherapy/Emotionally Focused and Prolonged Exposure Therapy with André Johnson​​

  • Anti-racist & culturally sensitive treatment

  • Emotionally focused therapy 

  • Trauma & grief

  • Couples & family counselling

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• Psychotherapy/Art Therapy with Heidi Argyle

  • Anti-racist & culturally sensitive treatment

  • Sexual Identity counselling

  • Art Therapy