Diverse & Inclusive Psychotherapy​

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Finding a therapist who understands your lived experiences can feel next to impossible for addressing issues related to and faced by members of Black, Indigenous and every other person of colour. We now have a team that understands the shame, negative stigma and connotations that come from racialized people seeking therapy. We are therapists with lived experience that we bring to our practice and are keenly aware of the traumatic impact of systematic

racism. We offer an anti-oppressive, culturally sensitive and

informed by evidence-based psychotherapeutic and

psychoeducational treatment interventions.  

Therapy can also be offered in other languages - French, Hindi,

Tamil, and Kannada.

 

We are pleased to offer these appointments for the

following services:​

• Psychotherapy/CBT with Gillian Wells

  • Anti-racist & culturally sensitive treatment

  • Narrative therapy

  • Couples counselling

  • Sports performance counselling

• Psychotherapy/EMDR & CBT with Sanjay Govindaraj

  • Anti-racist & culturally sensitive treatment

  • Trauma

  • Couples counselling

• Psychotherapy/Art Therapy with Heidi Argyle

  • Anti-racist & culturally sensitive treatment

  • Sexual Identity counselling

  • Art Therapy

• Psychotherapy/Art Therapy with Catherine Mellinger

  • Anti-racist & culturally sensitive treatment

  • Expressive Art Therapy

Other services that complement include:​

• Clinical Massage Therapy with Corinne Robinson

• Sports Massage Therapy with Rebecca David

• Osteopathic Manual Therapy with Nate Enns