
Osteopathy
Relief from Pain, Restored Mobility
Are you seeking lasting relief from persistent pain ?
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Osteopathic Manual Practice at Aligned Health uses a variety of gentle methods, including targeted massage, stretching, and movements of the joints and spine, to detect, treat, and prevent health problems. The goal is to ease restrictions, improve mobility, and allow your body to return to its natural state of health.​​

Lower Back Pain
Osteopathic manual therapy can provide relief from lower back pain by using gentle, hands-on techniques to address restricted joints, muscle tightness, and postural imbalances. This holistic approach focuses on restoring proper movement and function to your lower back and related areas, aiming to reduce pain and improve your overall mobility. This may also help resolve issues like sciatica.

Sports Injuries
Osteopathic manual therapy can aid in your recovery from sports injuries by using hands-on techniques to address issues like joint restrictions, muscle imbalances, and soft tissue damage, helping to reduce pain and restore movement. This approach not only focuses on treating the specific injury but also looks at your whole body to improve overall function and help prevent future injuries, getting you back to your sport safely and effectively.

Neck & Shoulder Pain
Osteopathic manual therapy can effectively address neck and shoulder pain by using gentle, hands-on techniques to release muscle tension, improve joint mobility, and enhance circulation in the affected neck areas. This approach aims to identify and treat the root cause of your discomfort, helping to reduce pain, restore movement, and prevent future episodes.

Posture Problems
Osteopathic manual therapy takes a whole-body view to help you understand and improve your posture, gently guiding your body towards better alignment and ease of movement. By addressing underlying restrictions and imbalances that may be contributing to your postural habits, this treatment can help you stand taller, move more comfortably, and reduce associated strain.

Headaches & Migraines
Many things can cause headaches & migraines. Osteopathic manual therapy can help alleviate headaches and migraines by addressing underlying musculoskeletal imbalances in your body, such as muscle tension in the neck and shoulders, and improving blood flow. Treatment aims to reduce pain, decrease the frequency and intensity of your headaches or migraines, and enhance your body's natural healing processes.

Arthritis-Related Pain
Osteopathic manual therapy offers a supportive approach to managing arthritis pain by focusing on enhancing your joint mobility within its comfortable range and easing the compensatory strains that can develop elsewhere in your body. Rather than directly treating the arthritis itself, this gentle therapy aims to improve your overall physical function and reduce discomfort, helping you to live more actively and comfortably with your condition.