Victoria Smith

My name is Victoria Smith and I am a registered social worker with 17+ years experience supporting children, teens and their families navigate mental health diagnosis, social difficulties and relationships.  I am also passionate about supporting adults navigate their mental wellness including relationships, ADHD, Anxiety, OCD, Depression, Stress and Trauma.  I am trained in Phase 1 and 2 of Brainspotting; a brain/body based technique that uses eye positions to process emotional activation.  

 

Do you struggle with feeling disconnected from yourself and how you want to be living your life? Is it hard to find the motivation to do the things you know you should do? Ever wake up in the morning wondering what your purpose is or start your day with a sense of dread? Is your life not going the way you thought it would? Have you been through a traumatic event and are finding it hard to get back into the groove of things? Do you lack fulfillment in close relationships in your life? Do you wonder how you got here and if things could be better? 

 

Working from a client centered, strength based approach we will explore a variety of modalities including but not limited to Brainspotting, CBT, DBT and Somatic Therapy and develop a treatment plan that works for you. I offer a safe, inclusive, and non-judgemental space where you will feel supported in your journey.

 

Now more than ever people are feeling anxious, overwhelmed and uncertain about their futures and their happiness. I offer a custom approach for each client and believe there is a way for you to get back to feeling and living more in line with your goals and passions. Reach out today to book a free consultation or an initial session.