Active Rehab (Physiotherapy)
Discover Active Rehab: a unique program that combines the expertise of a Registered Physiotherapist with the in-person guidance of a Registered Kinesiologist. It’s a collaborative approach designed to help you recover from injury, manage pain, and build the strength and mobility you need to get back to what you love.
How does Active Rehab work?
Active Rehab is a unique program designed to bring you the best of both worlds between our injury rehab and movement-focused team. It begins with a comprehensive virtual physiotherapy assessment, where our Registered Physiotherapist learns about your injury history, movement patterns, and goals. Based on this assessment, you’ll receive a customized exercise plan tailored to your recovery and lifestyle.
You’ll then attend sessions in-clinic with Naomi, our Registered Kinesiologist and Physiotherapy Assistant, who will guide you through your program step by step. This ensures your exercises are done correctly, safely, and at the right pace - helping you rebuild strength, restore mobility, and prevent future injuries.
The program is especially helpful for anyone recovering from injury, managing ongoing aches and pains, or wanting structured support to return to sport, work, or everyday activities. Many extended health benefit plans provide coverage for this program - ask us to learn more!
