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    Fertility Issues – Challenging Mind, Body & Relationships
    • Mar 31, 2021
    • 2 min

    Fertility Issues – Challenging Mind, Body & Relationships

    While infertility can feel like a lonely & isolating experience, couples don’t have to figure out the course of action alone. There is help!
    102 views
    Overcoming "Blue Monday" (or the winter blues)
    • Jan 18, 2021
    • 1 min

    Overcoming "Blue Monday" (or the winter blues)

    While “Blue Monday” is more of a marketing ploy (created by the travel industry - ha remember travel 🤣), the winter blues and Seasonal...
    13 views0 comments
    Holiday Care Plan
    • Dec 4, 2020
    • 3 min

    Holiday Care Plan

    The holidays are not always merry and bright. For some, the holiday season is difficult, alienating and trying.
    25 views0 comments
    Taking Care of Yourself During These Uncertain Times
    • Oct 9, 2020
    • 2 min

    Taking Care of Yourself During These Uncertain Times

    Originally posted March 13, 2020 With recent pandemic warnings, the novel Coronavirus-2019 (COVID-19), school board strikes, the plunging...
    4 views0 comments
    Leaning Into Loss
    • Sep 24, 2020
    • 2 min

    Leaning Into Loss

    “It’s been five months since I’ve seen him…been held. Two more to go.” “Seven months since it ended. Yet, I thrive on my own.” “It’s been...
    113 views0 comments
    First Generation Immigrants & Parenting: Five things to keep in mind to help your children succeed
    • Nov 19, 2019
    • 5 min

    First Generation Immigrants & Parenting: Five things to keep in mind to help your children succeed

    The National Household Survey shows that there were 7,217,300 people classified as first generation immigrants in 2011 in Canada. Leaving...
    3 views0 comments

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