
Becca Litvak
Registered Psychotherapist (Qualifying)
(She/They)
About
Hi, I’m Becca.
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If you’re here, you might feel like you’re stuck in the mud of life— caught between feeling like you’re “too much” or “not enough,”.
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Whether you’re struggling in in your relationships, navigating life transitions, facing loss, or working through big feelings like fear, anger, and shame, I’m here to meet you where you are.
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That’s where I come in. For me, being a therapist means sitting in the mud with you, wading into the messiness together, and working with you towards a place where you can begin to listen to and trust yourself.
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I love working with people from all walks of life and have a special passion for supporting folks in the queer/2SLGBTQIA+ community and neurodivergent individuals. I bring curiosity, non-judgement, compassion, and at times a dash of humor as we lean in and gently untangle some of those uncomfortable places that can feel too heavy to work through on your own.
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So, if you find yourself at least knee-deep in the mud of life, let’s talk. Together, we’ll find a way to move forward
Client Focus
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Individual
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Couples
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Teens & Youth (14+)
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Sexual relationship minorities (Kink, BDSM, poly, ENM, and others)
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LGBTQ2S+
Qualifications
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Registered Psychotherapist (Qualifying)
Specializations
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Client-centred, and trauma-informed Integrative and Holistic Dialectical Behavior Therapy (DBT)
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Somatics Mindfulness Parts work Existentialism
Issues Treated
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Relationship challenges
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Sexuality
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2SLGBTQIA+
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Gender identity Polyamory
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Ethical Non-Monogamy (ENM)
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Kink Depression and Anxiety Trauma
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Complex Post-Traumatic Stress Disorder (CPTSD)
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Neurodivergence
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Disability
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Life transitions
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Grief and loss
