top of page
becca_edited.jpg

Becca Litvak

Registered Psychotherapist (Qualifying)

(She/They)

About

Hi, I’m Becca.

​

If you’re here, you might feel like you’re stuck in the mud of life— caught between feeling like you’re “too much” or “not enough,”.

​

Whether you’re struggling in in your relationships, navigating life transitions, facing loss, or working through big feelings like fear, anger, and shame, I’m here to meet you where you are.

​

That’s where I come in. For me, being a therapist means sitting in the mud with you, wading into the messiness together, and working with you towards a place where you can begin to listen to and trust yourself.

​

I love working with people from all walks of life and have a special passion for supporting folks in the queer/2SLGBTQIA+ community and neurodivergent individuals. I bring curiosity, non-judgement, compassion, and at times a dash of humor as we lean in and gently untangle some of those uncomfortable places that can feel too heavy to work through on your own.

​

So, if you find yourself at least knee-deep in the mud of life, let’s talk. Together, we’ll find a way to move forward

Client Focus

  • Individual

  • Couples

  • Teens & Youth (14+)

  • Sexual relationship minorities (Kink, BDSM, poly, ENM, and others)

  • LGBTQ2S+

Qualifications

  • Registered Psychotherapist  (Qualifying)

Specializations

  • Client-centred, and trauma-informed Integrative and Holistic Dialectical Behavior Therapy (DBT)

  • Somatics Mindfulness Parts work Existentialism

Issues Treated

  • Relationship challenges

  • Sexuality

  • 2SLGBTQIA+

  • Gender identity Polyamory

  • Ethical Non-Monogamy (ENM)

  • Kink Depression and Anxiety Trauma

  • Complex Post-Traumatic Stress Disorder (CPTSD)

  • Neurodivergence

  • Disability

  • Life transitions

  • Grief and loss

Ready to Get Started?

Book an appointment with Becca today.

bottom of page